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Seeing things for what they are

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People Pleasers


#settingboundariesismentalhealthcare #boundaries #ineedboundariesinmylife #myboundariesmatter #iammy1priority #peoplepleasernomore #myboundaries

The more you try to please everyone the less you recognize who you have, you are your number one priority make sure to take care of your needs first. 

From CNN: Second US death reported in fungal meningitis outbreak linked with surgeries in Mexico

Second US death reported in fungal meningitis outbreak linked with surgeries in Mexico https://www.cnn.com/2023/05/25/health/fungal-meningitis-mexico-surgery


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Setting Boundaries

When you set boundaries you’re
ensuring that you will always look out for your best interest and well-being, and making sure to protect yourself from others’ inappropriate behavior toward us.

Boundaries are put in place to protect your high-level values and priorities not to trigger or offend anyone, but more about loving yourself, you are simply making sure that your needs are being met.

Your happiness and peace of mind should be your number one priority, whatever you need to feel secure and healthy in your everyday life make it happen.
Setting boundaries is about self-care and sticking to what you believe protecting your feelings thoughts and heart doing what’s best for you.

#settingboundaries #wellbeingjourney
#mindsetcoachingđź’­ #RealtalkwithMatty #DesignYourMindset

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Balance in your life


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#mindsetiseverything #selfdevelopment
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#peaceinyourlife #mindsetshiftcoaching
#peaceandstability #mindsetstrategist
#staypositive #positivethinkingonly #BelieveInYourself #MattysMessage

From CNN: Doctors say this is the most important virus you’ve never heard of

Doctors say this is the most important virus you’ve never heard of https://www.cnn.com/2023/05/29/health/human-metapneumovirus-explainer-wellness


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